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Out Door Exercise
 
- Day 1: 1 Kilometre Sprint
- Day 2: 5 Kilometre Bike Ride
- Day 3: 1.5 Kilometre Jog
- Day 4: 5 Kilometre Bike Ride
- Day 5: 1.5 Kilometre Sprint
- Day 6: 2 Kilometre Jog
- Day 7: 5 Kilometre Bike Ride​​
Workout

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©News4kids - 2019-2020

All Rights Reserved

Can be used for teaching